Whether you have questions about our classes, want to book a private session, or simply wish to learn more about what we offer, we are here to help.
While drop-ins are welcome, we recommend booking at least a day ahead to ensure your spot, especially for evening classes which tend to fill up quickly.
Comfortable clothing that allows freedom of movement is best. Yoga is practiced barefoot. We recommend avoiding heavy meals for at least two hours before class.
Our Hatha Flow class is ideal for beginners. Alternatively, a private session can give you personalized introduction to the fundamentals before joining group classes.
Please cancel at least 4 hours before class time. Late cancellations or no-shows will result in deduction from your class package or a cancellation fee for single bookings.